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What Are the Best Practices for Concussion Education in High School Sports?
As we step into 2024, the world of high school sports has become increasingly competitive. With this rise in competitiveness comes a higher risk of[…]
How Can Simulated Altitude Training Benefit Middle-Distance Runners?
In the realm of middle-distance running, athletes are continually looking for ways to improve their performance and edge out the competition. One method that has[…]
What Is the Effectiveness of Neuromuscular Electrical Stimulation in Muscle Rehab?
In the realm of physical therapy and muscle rehabilitation, Neuromuscular Electrical Stimulation (NMES) has emerged as a prevalent intervention. NMES, as a therapy, utilizes electrical[…]